My Way of Working

I help people and systems when life gets complex, connection frays, and emotions go unspoken.

My approach draws on Transactional Analysis, polyvagal-informed practice, and deep respect for what makes us human — including the parts we’ve learned to hide or over-adapt.

Whether I’m working with individuals or organisations, my focus is the same:
to bring gentle attention to what’s been adapted, avoided, or held for too long — and to create structured space where reflection leads to authentic choice.

Not from old scripts or survival habits, but from grounded clarity and relational truth.

Who I Work With

**AYOBAMI OGUNGBE**
*Where Are You In All of This, 2024*

Organisations & Teams

I support organisations during periods of change, strain, or disconnection — especially when performance looks stable, but something underneath isn’t working.

• Agile has become performance theatre, not real collaboration
• Psychological safety is named in values, but missing in practice
• Organisational change is moving faster than people can process

Individuals

I offer structured space for people navigating emotional load or inner shifts — when clarity, presence, and capacity feel distant.

• Burnout, grief, or quiet collapse — while appearing “fine” to others
• Leadership that feels isolating or emotionally heavy
• The same old feelings return — even in new roles or seasons

Could This Be You?

You’ve always been the strong one. The business runs, the vision holds — but something inside feels off

• You’re exhausted in a way rest doesn’t fix
• You’re exhausted in a way success doesn’t soothe
• You carry the weight — decisions, people, outcomes — mostly in silence
• You’ve adapted so long to what’s needed, you’ve drifted from what’s true
• You wouldn’t call it trauma — but you know the cost of always performing

Now, you want something more real. More honest. More yours.

What You’ll Find Here

• A grounded, respectful space — not pathologising, not fixing
• Tools to see what’s happening beneath the surface
• Support to reconnect with your Adult — and respond, not just react
• Work that restores agency — not just resilience at all costs

“Resonance requires relationships – relationship permits dialogue“.
– Adrienne Lee

Let’s Work Together

Ready to explore reflective, trauma-informed support — for yourself, your team, or your system?

I offer a free 30-minute discovery session. Sessions available in English, Polish, or Russian, online or in person (Wrocław).